How to: Fight Flu the Simple Way!

Rainy days metformin 500 mg dosage are here to stay so you need to protect your health twice as much. You see, everyone had at least one experience of having flu and a lot may even think that it is just a simple cough and colds that would probably go away after a day or two. However, flu may also lead to a more serious matter if complications arise.

To be able to avoid these things from happening, few and simple measures are advised to be done. As for flu being caused by a virus, antibiotics are not the recommended first aid. Here are a few tips you might want to note down:

1. Drink up! Simple increase in intake of fluid, specifically of water, in the body can help in loosening mucus and avoiding cases like dehydration.
2. Eat fruits. Citrus fruits and other food items rich in vitamin C are best boosters of the production of soldier cells (white blood cells) whose job is to protect the body from being further infected by the virus.
3. Get more Zzss. Sleep and rest as much as your body wants to. It can also help increase the performance of the body’s immune system.

There is actually no need to spend a lot of money on fighting flu. The best way to treat it is to take these simple tips as soon as the flu symptoms appear. Exercise, eat right and load up on Vit C to protect your health. For those who would rather spend a little more, you can opt for a yearly flu shot.

Orange Chucks!

I gotta admit I’m all SMILES right now. Why? Because my pair of chucks arrived! I’m more of a stiletto/ballet shoes type of person but this… I will definitely wear! It would go perfect with a pair of jeans and a white shirt! Sending out all my love and thanks to Ranch Rush 2 and Fresh Games! Special shout out to Vicki Dixon of Fresh Games. Thank you Vicki!

So, how did I win this awesome pair of chucks? Read here!

Photos:

Hello August!

I started August with a bang, oh yes I did! Finally, i have my Photoblog now and it makes me happy that people appreciate my photos! *giddy* Thank you guys!

As I have said I am not a professional photographer and I can’t even pass as an amateur. My photo blog is just me taking memories of something that could paint a smile on my face, something that I think is awesome, something  that makes me happy and  wonder and moments worth keeping. I would love to take photography classes someday but for now, I guess I should just follow my “artsy instincts.” Quoting Lurchie: “The camera is just a tool. You are the one taking the pictures.”

For more inspiring shots, visit Lurchie’s Photo Blog -  Creative Mittens! By the way, before I say adieu, here’s a snapshot of my photo blog.

Heaven Awaits You

A few days ago, I was just blogging about my cousin Mai giving birth to a premature baby boy. Sadly though, baby Jef Angelo passed away after 18 hours due to weak lungs.